Mental Health Awareness

Help and advice on how to cope with loneliness and improve your mental health.

Dealing with loneliness can be difficult. But there are things we can all do to cope with loneliness and prevent some of the negative feelings and mental health problems that can come with it. Here are some coping strategies that you might find useful:

Mental Health Awareness Week 2022 - Loneliness (opens new window)
Mental Health - Loneliness help and advice (PDF, 420 KB)(opens new window)